Yoga. Round your place.
You know how the days seem to just blur into one at the moment, Thisday, Thatday, Theother day, Anotherday? You know how some days it seems pointless changing out of your pyjamas so you have day-pyjamas and night-pyjamas?
You know those plans you’re making to structure your day with nourishing activities that get thrown out the window once you’ve got distracted during Joe Wicks YouTube workout session at 9am?
You know that feeling at 4 o’clock that you deserve a G&T and some pringles, which in turn leads to ditching the green buddha bowl idea and slamming the chips in the oven?
Nope? Oh, errrr.. Just us then?
Hey, we’re not going to solve all your problems with Yoga. But as has always been our mission at Soul & Surf, we plan to bring a little chunk of extra positivity back. A bit of nourishment for the soul & the body, a bit of feel-good, a bit of motivation to get up and at ‘em, without getting all eat, pray, love on yo’ ass.
There’s this new thing we’ve discovered called the internet. It means some of our amazing team of yogis who, like you, are stuck at home, can bring their magic to your home.
Yep, you guessed it Soul & Surf Yoga is going online.
So, until you’re allowed to travel again, we bring you:
Keep connected to our amazing teachers, all from home.
At Home Yoga - The Detail
For a while we’ve been working out quite how best to deliver you ‘At Home’ for the long-term, then last year we got talking to the lovely ladies over at Journey Into.
Long story short, we think what they’re doing is ace and so have jumped on board with them to offer you the At Home subscription – our wonderful teachers Hayley, Rachel, Becca and Nat guiding you through an ever-evolving practice in the comfort of your own home.
What does ever-evolving mean? Basically it’s a little like being with us in real life because this is categorically not another library where you drown in hundreds of yoga videos spending all your precious practice time deciding just what it is you’re going to practice (not just us, surely…). Instead we’ll be providing you with new (recorded) practices every week so your home Yoga really does become a thing that leads you somewhere.
Is It For Me?
We welcome all levels and believe a wellness practice should be accessible to every-body (hyphen intended). If you are a beginner there will be offerings to take it at your own pace and level, and if you are a seasoned yogi we invite you to go deeper into your practice. Over the next few months we will ease you into 2021 with a combination of uplifting, dynamic classes, restorative practices, pranayama, meditation, self-massage and lots more.
Interested?
Check the Read More for pricing, what's included and how to sign up.
Read More
What’s Available Now?
In January we guided you through video and audio practices to help you Keep On Keeping On (don’t we all need a bit of that!), and then in February we worked on building strength. New themes will be introduced as we go – responding to the time of year we’re in, and whatever’s going on in the world around us.
How Much?
All subscriptions come at a flat rate of £24 a month – keeping you going ‘til you’re next able to see us in person. Join us here.
Need a taster? Check out this free pranayama practice – 10 minutes of goodness to help with the stress levels…
Concerned about the cancellations policy? Subscriptions can be cancelled at any time with no new payments taken.
Soul & Surf Yoga. Round Your Place.
Three Good Reasons...
- The brilliant thing we learned after our first experiment, what feels like a lifetime ago last Spring, is that being with you online really works. Not quite like the real thing, not like coming to stay with us in India, Sri Lanka or Portugal, but pretty damn good. And we can offer our kind of experience for a fraction of the normal cost, if you’ll let us do it round your house.
- Whatever your existing practice looks or doesn’t look like, At Home gives you the tools to support and deepen this with our truly exceptional teachers. Each has their own clear passion and idea of yoga that resonates with them and we value the unique take that they bring with them to the mat – and know that their students do too.
- Wherever you are, we can be too! Our teachers are spread all over the world and, with other commitments and oftentimes patchy internet connection, aren’t always able to offer classes online. This way though, you get to bring their teaching to you, whether you’re hunkering down in your bedroom, or basking outside on the beach.